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Breaking up with Hand Sanitzers
The earth is abundant with bacteria, viruses, and fungi to nurture a balanced ecosystem. It may surprise you to learn that our bodies host a similar number of microbes as human cells!
We can happily co-exist with the earthās microorganisms and establish healthy boundaries with themājust like we do with certain family members. š For those excessively harmful bacteria and viruses, there are safe and holistic ways to intervene.
The Synthetic Hand Sanitizer Trend
Conventional hand sanitizers are everywhereāfrom offices and airports to restaurants and gyms. On the surface, they seem like a convenient solution to keeping germs away in high-traffic areas. But do you know the ingredients in these products? Just because they are common, doesnāt mean they are safe. Understanding what goes onto your skināespecially your touchy handsāis just as important as what goes into your body.
Todayās Chemical Overload
Modern life has exposed us to a staggering number of synthetic chemicals. So far approximately 85,000 new chemicals have been introduced into Gen Xās lifespan, many of which remain untested. And for those chemicals that have been tested, they are only deemed safe if a certain amount enters our bloodstream. Nevertheless, the real concern is the cumulative effect of thousands of chemicals entering our pores, airways, and digestive systems.
Is this onslaught of chemical exposure related to the rise of cancer, autoimmune disease, or dementia? Our lives are too precious to wait for science to eventually confirm āyesā. In the meantime, I choose to take personal responsibility for my health. Since youāre reading this blog post, I trust that you do too. That requires investigating many productsāfrom makeup, shampoo, and perfume to antiperspirants, body wash, and you guessed itāhand sanitizers.
A Closer Look at Hand Sanitizers
ā ļø Methanol, an FDA-recognized toxin, is a common ingredient in conventional hand sanitizers.
š¤„ Synthetic fragrances with hormone-disrupting chemicals are common and not required to be listed on labels.
š§¬ Alcohol-based sanitizers lead to skin dehydration, damage, and premature aging.
š¦ Hand sanitizers weaken the skinās defences by stripping natural oils that protect us against harmful bacteria.
The Power of Essential Oils
Essential oils are a powerful and natural alternative to strengthen your immune system safely. Unlike hand sanitizers that primarily target bacteria, essential oils can penetrate cell walls, making them (potentially more) effective against viruses!
doTERRA: Purity and Ethics
The next hurdle in making informed wellness choices is finding high-quality, medicinal and ethically sourced essential oils that are not contaminated with GMOs and heavy metals! Thatās a tall order these days. š¤Ø Essential oils are not regulated by the FDA and brands are not required to list all ingredients. Lucky for you, Iāve spent many months researching this. Hands down, doTERRA is the best brand of essential oils, for two main reasons:
šš¼ Certified Pure Therapeutic Grade - the most rigorous testing process in the industry ensures that every batch of essential oil is pure, unadulterated, and safe for use.
šš¼ Co-impact Sourcing: doTERRA sources from small scale farmers and harvesters in over 45 countries, creating sustainable jobs and providing reliable income in underdeveloped areas.
A Safe and Strong Alternative: OnGuard
Designed to support your immune system is doTERRAās OnGuard blend of wild orange, clove, cinnamon, eucalyptus, and rosemary essential oils. The OnGuard Sanitizing Mist is a convenient replacement for synthetic hand sanitizers. šš¼šš¼šš¼
I use OnGuard as an immunity boost during cold/flu seasons, if Iām experiencing stress, or when Iām in crowded public spaces. The mist not only cleans your hands but can also be used to disinfect surfaces around you. Unlike typical hand sanitizers, it has the power to reach the inside of your cells.
Your Body, Your Choice
We were born into a system that fosters illness. Health authorities, governments and corporations do not have our best interests at heart. Thatās not our fault. But once we are aware of this, we have the opportunity to make different choices!
As you navigate a path to better health, trust your instincts over authority, experts, or this blog post. When you make decisions from a place of empowermentāregardless if anyone else agreesāyou canāt go wrong. Your health is a personal job.
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Welcome!
Hi, Iām Kim West.
I teach women how to de-stress, improve their posture and tone their pelvic floor so they feel calm, strong, flexible and confident.
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